Tag Archive for: Zambian Cuisine

Zambia – Kalembula

Kalembula is name that whenever you will be required to list down Zambian cuisines, no wonder it must appear there. It’s a cuisine from Sweet potato leaves, mixed with vegetables to enhance taste and nutritional benefits.

Zambia – Nashima and Relish

NASHIMA is a very important dish in Zambia. This ingredient is made from food, which is made from corn. In Zambia or South Africa, we used rape or more leaves instead of black, but black is a good alternative.

Zambia – Yellow Beans Roast

In this cusine we will use the yellow one (picture number 4), as they are easy to get and even preparation method it doesn’t consume a lot of time.

Zambia – Kalebula

Kalebula is a traditional dish, common to the Zambian people and is made from potatoes leaves. Normally, it is accompanied by so many other spices like tomatoes and onions, but what give the name Kalebula, is the potatoes leaves.