Zambia – Inswa

In every rainy season, you will see golden flies all around places in Zambia, they are flying termites. Here in Zambia we call them Inswa. In nearby country that is Tanzania, they usually call them “Kumbikumbi”.

Zambia – Ifishashi

Ifishashi is a zambian dish, that is prepared from green plant leaves and it can be mixed with most of the foods in Zambia.

Zambia – Chibwabwa

When comes to green leaves recipe, Chibwabwa may hold it’s position as a pure traditional Zambian dish, due to the fact that it only cooked by boiling and no more. It has other varieties of ingredients but no any oil drop is found while preparing this dish.

Zambia – Kalembula

Kalembula is name that whenever you will be required to list down Zambian cuisines, no wonder it must appear there. It’s a cuisine from Sweet potato leaves, mixed with vegetables to enhance taste and nutritional benefits.