Cameroon – Fish With Mashed White Beans and Fried Ripe Plantains

In major cities of Cameroon, particularly Douala, there is a tendency that has taken all over the place. The tendency is that people resort to a client environment particularly beside quiet waters to eat and enjoy fish with mashed white beans and fried ripe plantains. Fish with mashed white beans and fried ripe plantains is a meal prepared in Cameroon.

Cameroon – Fufu Corn, Vegetable and Kati Kati

This local ingredient which are used often represent the culture from which the people come from. For example, the NSO people of Cameroon. This meal was introduced by our four-fathers or rather Nso ancestors.

Ghana – Shito

Looking at the name shito, or how it sounds when pronounced seems funny. But this name means, chilli. This is one of the languages spoken in the region of Accra the capital of Ghana.

Cameroon – Fried Chicken With White Beans

It may sound surprising to eat fried chicken with white beans, but when it comes to food, there should actually be no surprises. Fried chicken with white beans is cooked in the Mbam Lekie division in Cameroon.

Ghana – Waakye

From the city of Accra, Waakye has been used largely for a meal, as lunch and dinner. The cuisine comprises of the mixture rice with beans, cooked to give a traditional taste of the mix.

Zambia – Chibwabwa

When comes to green leaves recipe, Chibwabwa may hold it’s position as a pure traditional Zambian dish, due to the fact that it only cooked by boiling and no more. It has other varieties of ingredients but no any oil drop is found while preparing this dish.

Cameroon – Pounded Coco Yams and Sauce Jeaune

ounded coco yams is a meal eaten in almost all regions in Cameroon. Although eaten in almost all the regions in Cameroon, some of the villages who consider pounded coco yams as their first or best meal. All of these villages are found in the North West region.

Madagascar – Varenga

Madagascar is an island located on the western part of the African continent. Varenga is a traditional meat dish originating from Madagascar. Varenga is among the easiest cuisines to prepare as it follows few steps along it’s preparation.

Sierra Leone – Fish balls

In Sierra Leone, Mende is the largest tribe in the country, but our cuisine today comes from the Krio people dishes. It is a taste dish as it contains the mix of fish meat and potatoes. This cuisine is very famous during cerebrations and special home events like birthday parties or harvesting ceremonies.