Cameroon – Apatha Soup and Ripe Plantains

Apatha soup is a fruit vegetable soup gotten from a fruit vegetable called apatha. This soup is widely prepared by the people of the mbu area in the North West region of Cameroon. This soup is eaten with plantains, white yams and even rice.

Cameroon – Rice With Onions and Fried Chicken

Rice with fried chicken is a common food, but rice with onions and fried chicken is not a common food. Rice with onions and fried chicken is a local cuisine highly being prepared in the Center region of Cameroon.

Cameroon – How to Cook Ghetto Jellof Rice

Jellof rice originatede from senegal but later on spread across the African countries which each country has his own special way of spiecing it. In Cameroon we call this food (le sauveur).

Cameroon – How to cook Epudi leaves

Epudi is the name of a flower which means brightness in the Bakassi land. Saying this, means that Epudi leaves symbolizes an entire culture that brings brightness to the people of Bakassi. Bakassi is a village situated around the coastal areas which is a region very rich in mineral resources.

Cameroon – Brown Fish Soup With Brown Pounded Brown Coco

Brown fish soup is a soup having a brown color, reason why it is being called brown soup due to the browness in color. This food comes from Bamenka, the Western region of Cameroon. But now, it has gone to all the zones of Cameroon, the center region, the North region, the Littoral.

Cameroon – How to cook Ekusi sauce with bitter leaves

The Ekusi sauce with bitter leaves is rich in minerals that are good for bones, immune system and general body as well. Ekusi sauce with bitter leaves is a meal coming from the highlands of Ndu in the North West region of Cameroon.

Cameroon – Meat Patch With Tomatoes

Meat patch with tomatoes is a meat specie that is being cooked for festivals and ceremonies. The aim of this food is actually to make people happy when they are going back to their various homes. Meat patch with tomatoes is cooked in West region of Cameroon.

Cameroon – Snail Source

Snail is good meat in Cameroon. Oh yes. Very nice meat. So-many stories have been said about snails. The snail is said to be the slowest living thing God created to exist on earth.

Cameroon – Njangsa Sauce and Ripe Plantains

Njangsa source is a delicious soup that is usually eating with ripe plantains in Cameroon. This source is graded amongst the best source in Cameroon like tomatoe source (stew) and Mbongo Tchobi.